Private sessions with our trainers means you get all the attention to work on specific areas of your boxing fitness. Improve on your endurance, strength and technical skills.PT sessions may include elements of the agility ladder, mitt work, both weighted and non weighted exercises along with good ol boxing drills suited for your goals.
Planning an event? Boxing will definitely be a hit! Private group classes options available, book a private class for networking events, corporate team bonding sessions, birthdays etc. Corporate classes are available both in the studio and off site. Water and wraps are provided with every studio session.